Motherhood · Nourish

Healthy Crunch

School this year looks very different for a lot of us. Whatever route of schooling you decided to take, there are so many things we need to be extra mindful of this year. Nourishing + keeping our kiddos healthy is always a top priority, especially now. That is why I am so excited to share Healthy Crunch with you! Healthy Crunch has launched the first School Approved snack line. For it to be School Approved it needs to be free of all major allergens. It also needs to be made in a facility that is gluten-free, peanut-free, and tree nut-free. And it needs to be low in sugar and high in fibre!

I try to keep the kiddos away from snacks with lots of sugar so I am really excited to be partnering with Healthy Crunch! Georgia is newly gluten free so it is amazing to have options for her… and they are all plant based so the entire family can enjoy!This pregnancy I have really enjoyed peanut butter + jam sandwiches and I am so excited to replace this craving with healthier options from Healthy Crunch. I am really looking forward to incorporating more sunflower seeds into our diet and using a jam that is made with ingredients that are actually good for you!!

The Seed Butters are sunflower seed based. Sunflower seeds are high in protein, potassium, selenium, magnesium, vitamin E and vitamin B6. All 5 of the Seed Butters are vegan and they are made with maple syrup! They are, of course, allergen-free and they are even keto certified! The Super Seed & the Chocolate Banana seed butter are my favourites. The Chocolate seed butter is the first nut-free chocolate spread to hit the market!

The Chia Jams are sweetened with pear juice concentrate! It has 50% less sugar than the average jar of jam or other fruit spreads. Chia seeds are something I always try to get the kiddos to eat so I love that it is included in this spread. Chia seeds are a great source of protein, fibre, omega 3 fatty acids, potassium, magnesium, iron and calcium.

The Granola Bars are all made with 1 serving of fruit and vegetables!!!! Not only are they full of nutrient dense ingredients like broccoli, kale, berries, apple and onions – these Healthy Crunch bars also contain 1 billion GanedenBC30 active vegan probiotics!

I haven’t tried the trail mix yet but the ingredients look incredible so they are next on my list!
All of these products (and more!) can be purchased from healthycrunch.com and don’t forget to use code: Catherine20

If my sister is reading this – you have a shipment on the way so be on the lookout for your School Approved goodies to be delivered to you!! I think the girls are going to love all of these options!

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