Caffeine free

A few weeks before I got pregnant with William my desire for coffee completely stopped… cold turkey. I say (and really believe) my body knew it was going to get pregnant and it started eliminating all the things that weren’t necessary out of my diet. After having William I never craved a cup of coffee… just the smell. That dang smell is like heaven on Earth. It actually gets me excited in the morning when I smell a cup. But for the feeling I would get when I drank it…. not so awesome. I would feel jittery immediately after one single sip, it took me hours and endless microwave attempts later, to finish the cup. But I felt like I needed it because “all the other moms are doing it”.

Fastforward to this pregnancy with my little angel girl. Again, any physical desire for coffee went out the window. The emotional desire was still there though, wanting me to have it because I thought it would make me feel better and be more aware of what is going on.

The truth in all of this is, coffee made me a worse parent. I would get light headed playing with William and not able to focus on what we were doing. I would have heart palpitations and my body would get so jittery and weak I wouldn’t even be able to hold my poor little guy.

So I am now off caffeine. Folks, I am exhausted anyways. Pretty sure that’s part of the definition of motherhood, am I right?

I really do feel better without coffee and caffeinated tea (note: I do still have dark chocolate so I am not entirely off caffeine yet, but I’m getting close. I felt awful when I had a piece of chocolate the other day!)

When I want coffee in the morning I usually drink hot water, lemon, honey and cayenne.  It’s the most enjoyable pick-me-up for me in the AM. (Honey is something I still have in my diet even though I am “vegan” or “plant based” but you could add maple syrup, just stay away from real sugar as it might cause you to be jittery.)

Give it a try!

Add to hot water:
-half a lemon, juiced
-1/2-1 tbsp of honey (or more if you like it sweeter)
-a pinch of cayenne pepper

This will get your morning bathroom routine on point, and you won’t be dehydrated to start your day!

Enjoy friends, and let me know what you think of this delicious drink!

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